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Running Group

Sedentary Scrappers

Fighting Sedentary Behavior Since 2021!

WHAT WE STAND FOR

Our mission is to raise awareness on the physical and mental effects of sedentary behavior. We want to be the main source of knowledge for exercise routines and sedentary behavior risk prevention.

Who are We?

We are the Sedentary Scrappers! A team composed of Undergraduate students from the UNLV Kinesiology 350 course - Social Psychology of Physical Activity. Through our own research and with the help from information from peer-reviewed scientific articles, we were able to create a space where we can share all there is to know about exercise!

Why 
Exercise?

Watch this short clip to learn about the diverse benefits associated with a healthy exercise regiment!

Physical Therapy Session

EXERCISES & STRETCHES

So you're ready to exercise but don't know where to even start? Click the button below to learn about effective exercise and stretches that can be added into any routine!

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